Approach

My work is rooted in a relational and integrative approach to psychotherapy, drawing from psychodynamic and humanistic traditions. At its core, therapy with me is about creating a space of trust, compassion, and respect—where something meaningful can unfold in relationship.

At different points in life, we may find ourselves disoriented, in pain, or quietly searching for meaning. I see therapy as a place to pause and listen—together—to the deeper movements of the psyche. Much of what shapes us operates outside our conscious awareness, and a central part of the work is gently bringing those patterns into view. I work collaboratively with clients to notice the unconscious dynamics that show up in thoughts, emotions, dreams, bodily sensations, and relationships.

I understand the mind and body as part of a larger, interconnected whole—where symptoms often speak to something unspoken, and where even distress can carry symbolic meaning. Whether we’re exploring anxiety, grief, conflict, or longing, the therapeutic space allows us to approach these experiences with curiosity rather than judgment.

I have a particular interest in dreams, spirituality, and the psychological impact of life-threatening illness. I’m especially drawn to the idea that crisis, though painful, often carries the seed of transformation. In that sense, I view therapy not only as a space for healing, but as a way of deepening into one’s own life—toward greater self-understanding, resilience, and meaning.

“In all chaos there is a cosmos, in all disorder a secret order.”
— C.G. Jung